To combat the scorching summer heat, Meta Quest 2 advises us four meditation apps a must try, to refresh your body and mind in VR. According to a study published in the Harvard Gazette, some researchers have indeed found that with meditation it is possible to cool down your body. A widespread practice among the monks of Tibet, who use breathing exercises to regulate their body heat.
How then? The answer comes from Meta Quest 2, who has selected apps for us that will teach us to meditate and, consequently, to fight the heat. All from the comfort of your home, in your living roomwhich for the occasion will become a cool and refrigerated place.
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