Social media can influence our relationships

Social media can influence our relationships

Is it better to take the time to savor a real and real relationship, occasional or stable?

There are so many aspects of our daily reality that can be affected by how we interact with social media, and relationships are at the top of that list, prepared by lesbian dating sites. So let’s see the negative impacts that social networks can have on the human mind and conclude by outlining the possible relational problems that derive from them.

Social media can cause mental health problems

Some researchers are convinced that the use of social media, especially in young people, can lead to problems with anxiety and depression. To try to prove this theory, in a recent American study, five groups of young people were examined, each of which devoted increasing time of their day to social media. Well, it seems that the risk of depression and anxiety episodes are directly proportional to the amount of time you spend online.

Although these results are, in many ways, to be taken with a grain of salt, it is undeniable that the dynamics present on social media induce those who are fragile to consider themselves particularly lonely and unfortunate, giving them an illusory vision of the reality and happiness of others, and this only for give an example among the many possible.

But anxiety and depression really seem to be the main causes of discomfort in modernity and correlating them with social networks is not just an approximation.

Simplification can become a bad habit

Many are convinced that the speed with which online messages circulate, together with the tide of overly intrusive and elementary stimuli present on the net, can transform over time into an annoying habit of simplification.

The ideas and concepts present online are extremely quick and simple, and the mind ends up becoming greedy for stimuli, as if they were drugs. It turns out that only the title of the articles is read, of the videos only the opening words are watched, the sentences are less and less analyzed and less and less understood. Over time, the habit of simplification can produce thousands of functional illiterates.

Simplifying also means, in relationships, seeing everything black and white and no longer being able to grasp the nuances of which reality is composed.

Social media can be fake

Not everything on the internet is true, even if almost nothing is completely false: social media is, in general, the land of exaggeration, where every little achievement becomes a great victory, physical beauty is inflated, the love present as a couple or in the family is exaggerated and every ordinary Sunday afternoon passes for an unmissable day of fun.

For this reason, the most fragile people can come to feel even more isolated, or they can be pushed to imitate unrealistic models of success and happiness. All without realizing that real life is something else!

And even the boyfriend friend, is not always happy and exalted as he seems …

Creating your own “digital self”

The “self” that is exposed on social networks never coincides with one’s true individual nature but often constitutes an idealized and simplified projection. Sometimes, the “digital self” is simply one’s appearance, one’s public face. Other times, more fragile and insecure people feel tempted to overdo or lie, building a more beautiful, richer, more satisfied false self. In addition to demonstrating a lack of personal self-esteem that the subject should work on, these false identities can have the detrimental effect of misleading other people. This is the case, documented, of some people mistaken for catfish (digital scammers) and who simply found themselves immersed in a downward spiral of fiction, refusing to accept and therefore to show their true face, their true nature.

Keep “all doors open”

Finally, we come to the real influence that social media have on relationships, and which derives from the points set out above. In this glittering but illusory carnival, people can easily delude themselves into having unlimited possibilities (thousands of friends and followers) and therefore seem to be marked by the inability to fix their gaze on a single person and to work on creating a story. love. Simplification leads to seeing all white or all black and no longer hearing the nuances; falsity leads to being closed to the world without wanting to show itself; anxiety can make you lose contact with reality: all this while hundreds of thousands of opportunities seem to pass before our gaze and we are pushed to believe that we can grasp them all.

This illusion is extremely harmful and instead of leading, as promised, to having more partners to share the bed with, it seems to have the opposite effect: people more frustrated, sadder and more lonely than ever. Better to take the time to savor a true and real relationship, occasional or stable, as long as it is with an honest heart and, above all, the right times and ways.

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